Beachbody Performance Line- My thoughts.
Let me start by saying I have spent the majority of my career working to get people off the couch. I typically work with the never-ever exercisers, or the ones that have not been consistent and seen the results they want. Why- cuz I can relate to them.
I have avoided most things "performance" and I am pretty anti supplement. So why am I considering using the Beachbody Performance Line?
1. I tried it yesterday, and I did feel my workout was easier. (Realize I used to run about an 8-10 minute mile, now I am a 12-15 minute mile. I know I am older but I am struggling with that and would like to improve.) I have done research in the area of "Pre- Workouts". The results from my research and others are mixed. The primary ingredient is caffeine- and is not banned by any of the anti-doping agencies. If you are sensitive to caffeine this can be a mixed bag, make you jittery. But I did find it easier to work harder DURING my workout.
2. Hydrate - I have never liked other hydration products (Gatorade, Poweraid, etc.), but I have always seen a need for them, especially for distance training and training in the heat - remember I live in Florida-lol. I liked the way ours tasted.
3 & 4 - Post Workout and Recover - Ok this was easy. I like the shakes. I like the flavor, texture, and ease of use. Often I am running from my workout to the rest of my life - going hungry leads to bad decisions. Eating late at night can be my downfall- this is a done and done. The Recover before bed, may be the answer. I may be weird that way but that works for me.
I am going to try it for 30 days. Let's see what happens - stay tuned it could be a fun ride.
Click Here if you-
Want to Try the Same Sample Pack I did? ($19.95)
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